New on the Blog
Publications and other writing
R.I.P. Polyvagal Theory
Article written by Shin Shin Tang, PhD on Medium.com What therapist doesn’t love Polyvagal Theory? Since 2009, when Dr. Stephen Porges first publicly shared his ...
Recent Posts
Self-Hug Tool for Anxiety
In this video, I share a simple yet powerful tool for dealing with anxiety or any intense emotion. It’s especially helpful when you’re out in ...
Read Post →
4 Square Breathing | Intergenerational Trauma and Why Your Feelings Make Sense
In this video, I demonstrate 4 Square Breathing – a simple and effective tool for managing anxiety in the moment. I also talk about Asian ...
Read Post →
Silicon Valley Reponse to Xenophobia
Anti-Xenophobia Statement – SVLG – 3.20.2020 This letter situates the current rise in anti-Asian racism in the context of 9/11
Read Post →
Coping with Anti-Asian Racism
Hate crimes and incidents of anti-Asian racism have spiked in the past several months since COVID-19 was first identified. Xenophobic reactions scapegoat Asians for the ...
Read Post →
Trending
